Energize Your Mind : Gaur Gopal Das

Author: Gaur Gopal Das

Brand: Penguin

Features:

• Book

Binding: Paperback

Number Of Pages: 256

Release Date: 01-01-2023

Details: Take charge of your mind.
Be in charge of your life.

In... Read More

Author: Gaur Gopal Das

Brand: Penguin

Features:

• Book

Binding: Paperback

Number Of Pages: 256

Release Date: 01-01-2023

Details: Take charge of your mind.
Be in charge of your life.

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.

This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

EAN: 9780143442288

Package Dimensions: 7.8 x 5.1 x 1.1 inches

Languages: English