Life Long Health - Somya Luhadia

Author: Somya Luhadia

Brand: Invincible

Edition: First Edition

Features:

• Complete Nutrition Guide for LifeLong Health
• Somya Luhadia | India's Leading Health Coach
• Comprehensive Insights: Gain essential knowledge about cellular... Read More

Author: Somya Luhadia

Brand: Invincible

Edition: First Edition

Features:

• Complete Nutrition Guide for LifeLong Health
• Somya Luhadia | India's Leading Health Coach
• Comprehensive Insights: Gain essential knowledge about cellular health and overall well-being through eleven enlightening chapters.
• Practical Wisdom: Empower yourself with practical wisdom, addressing bodily needs, metabolism, self-image, and life decisions for a holistic approach to health.
• Holistic Perspective: Explore a holistic perspective on hormonal balance, cravings, deficiencies, and various health conditions, providing a well-rounded understanding of your well-being.
• Scientific Foundation: Backed by scientific understanding, the book ensures reliable and evidence-based information for readers seeking transformative insights into lifelong well-being.
• Nutrition Optimization: Learn about nutrition optimization as a key component of a healthy lifestyle, providing actionable steps for achieving and maintaining optimal health.
• Behavioral Techniques: Discover effective behavioral techniques to support your journey towards a healthier life, emphasizing the importance of mindset and habits.
• Plant-Based Recipes: Explore a variety of plant-based recipes that contribute to a balanced and nourishing diet, adding a practical and delicious dimension to the guide.
• Authored by Health Expert: Written by Somya Luhadia, India's Leading Health Coach, the book benefits from the expertise of a renowned health professional, adding credibility to the advice and information provided.

Binding: Paperback

Number Of Pages: 225

Release Date: 05-01-2024

Details: Printed Books

EAN: 9789358866070

Package Dimensions: 8.3 x 5.5 x 0.6 inches

Languages: English