Life Long Health - Somya Luhadia
Life Long Health - Somya Luhadia
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Author: Somya Luhadia
Brand: Invincible
Edition: First Edition
Features:
- Complete Nutrition Guide for LifeLong Health
- Somya Luhadia | India's Leading Health Coach
- Comprehensive Insights: Gain essential knowledge about cellular... Read More
Author: Somya Luhadia
Brand: Invincible
Edition: First Edition
Features:
- Complete Nutrition Guide for LifeLong Health
- Somya Luhadia | India's Leading Health Coach
- Comprehensive Insights: Gain essential knowledge about cellular health and overall well-being through eleven enlightening chapters.
- Practical Wisdom: Empower yourself with practical wisdom, addressing bodily needs, metabolism, self-image, and life decisions for a holistic approach to health.
- Holistic Perspective: Explore a holistic perspective on hormonal balance, cravings, deficiencies, and various health conditions, providing a well-rounded understanding of your well-being.
- Scientific Foundation: Backed by scientific understanding, the book ensures reliable and evidence-based information for readers seeking transformative insights into lifelong well-being.
- Nutrition Optimization: Learn about nutrition optimization as a key component of a healthy lifestyle, providing actionable steps for achieving and maintaining optimal health.
- Behavioral Techniques: Discover effective behavioral techniques to support your journey towards a healthier life, emphasizing the importance of mindset and habits.
- Plant-Based Recipes: Explore a variety of plant-based recipes that contribute to a balanced and nourishing diet, adding a practical and delicious dimension to the guide.
- Authored by Health Expert: Written by Somya Luhadia, India's Leading Health Coach, the book benefits from the expertise of a renowned health professional, adding credibility to the advice and information provided.
Binding: Paperback
Number Of Pages: 225
Release Date: 05-01-2024
Details: Printed Books
EAN: 9789358866070
Package Dimensions: 8.3 x 5.5 x 0.6 inches
Languages: English